My name is Duncan Brown and I am an avid rock climber from Australia. I have spent many years coaching a variety of sports at different levels including swimming, gymnastics, trampoline and rock climbing as well as competing in several sports myself over the years including rock climbing, swimming, soccer and rugby.
Currently I live in the beautiful rock climbing mecca of Yangshuo in China where I live, work and play. Despite being a little bit older than the young stars of the sport these days am progressing rapidly of late due in no small part to the training I outline here on this site. I practice what I preach... everything on this site is exactly what I am doing here at home so it all works if you just commit the time and energy to it.
Happy training guys and gals!
Duncan
No comments:
Post a Comment